my mind on a blog. live deliberately.
What I want to share in this post is a difficult concept to accept in today's society in my opinion. We live in a world where we can get anything we want instantly: Google lets us find an answer to anything and everything, YouTube can teach us anything we want to learn, Two-day shipping wasn't fast …
Continue reading "#22 What I’ve learned being a trainer Pt. 3"
Rather than just blabbering on with the science, I wanted to try a different approach in order for the readers to relate and understand the topic better. Meet Billy. He is trying to lose weight. On his last doctor’s visit, he was told that he is overweight and should go on a diet. He has …
Several years ago, I had a conversation with a trainer, considered to be one of the top producers at the gym. One of the questions I asked him was, "Is there anything you are interested in learning?" His response shocked me: "Naw, I know everything I need to know to be a trainer." It was very …
Continue reading "#20 What I’ve learned being a trainer Pt.2"
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