Let's talk about the squat! First of all, when you hear the word "SQUAT" what comes to your mind? I have a feeling a lot of people probably think of some buff guy, crazy amount of weight on his back, and intense screaming while moving up and down. Perhaps something similar to the image below: Squatting …
#33 Love yourself
We've all heard this quote, "it's all about perspective." Unfortunately, the perspective we are ingrained to take isn't of our own but rather of others. We end up comparing everything we say & do to others' views & standards. We often live for people's approval and acceptance, and such perspective is so common in the …
heebomb.com 