"Funny thing about decisions, you don't seem to need to talk yourself into the right ones," I can't remember where I heard this. It reminded me that sometimes we forget to listen to ourselves but rather pay attention to what our family, friends, and the society tell us. Trust your instinct because ultimately it's your …
#9 Principles vs Rules
You've probably heard things like, "If you want to lose weight you can't have carbs!" and "You have to do hip thrusters to build leg strength and build a better butt!" What I wanted to blog about today isn't necessarily bashing on those statements...well kind of. I'll have to agree that YES, you can lose …
