"Rule #1: no pissing, no moaning!" Coach Charles Poliquin's favorite rule. I first heard him say this in 2012 at one of his seminars. There stood one of the smartest people I've ever met, who happens to be a meat-head with literally two biceps heads bulging out of his arms, and this man is yelling …
Continue reading "#29 What I’ve learned being a trainer Pt.4"
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