We all should have goals in life. Small, large, short-term, long-term... All these goals are meant to challenge and motivate us to improve ourselves and the people around us. However, achieving those goals can sometimes be difficult due to various reasons...some controllable and some not. So if there is a way to increase the likelihood …
#12 Nutrition Principles Pt.1
Okay, so I wanted to start sharing some of the fundamental principles of nutrition the next few weeks. Keep in mind that these principles are concepts that I hope everyone will get familiar with, if not already, and will always consider when trying to lose or gain weight, build muscle, and beyond. The first principle, …
heebomb.com 