my mind on a blog. live deliberately.
In the past year or two, I rarely touched a basketball so I just figured "ball was not life"...so I thought. The last tournament I played was in the 2016 Korean national tournament in Dallas. We, Team DC, lost in the semi-finals to the team from New York, and until 3-4 weeks ago, I thought that …
Today is April 19, 2018. It has been exactly one year since I set my foot back on the motherland, South Korea, since 1999. It's been one amazing year, not only because I got to travel more than I've ever had, but mostly because it's been a crucial influence in figuring out my identity. Actually, this …
A friend asked me not too long ago, "what's been your favorite trip so far?" My response was, "It's always the last one." For me, no trip stands on its own because they all build each other up and form one big journey. That's why the most recent trip always ends up being my favorite. …
As a strength coach/personal trainer, I've learned a valuable lesson of balance. The most common practice of balance in my profession is "NEED vs WANT." My job deals with dealing with clients' WANTS: get faster, lose weight, gain muscle, and etc. And of course, I do the best of my abilities to get them there. …
A friend of mine recently asked me, "what's been your favorite trip?" I've gone on quite a few trips past two years and I guess it made sense for someone to ask me that question. However, I think my answer surprised him: "It's always the most recent one." Why I say and truly believe that is …
While sitting here at Stumptown Coffee in Portland, Oregon I finally decide to execute something I've been meaning to do for awhile...starting this blog! Yeah, the blog craze has come and gone, but past year I have learned the value of writing and want to utilize this tool, mostly for personal organization and growth more …
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