#34 Impossible (What I’ve learned being a trainer Pt. 6)

We are so obsessed with this idea of perfection.  The perfect house. The perfect job/career.  The perfect diet. The perfect life.  It all sounds amazing.  However, what does that even mean? We all have these goals, some small, some grand, some short-term, some long-term.  As a coach, I've seen goals from clients, colleagues, and even myself …

#13 Achieving Goals

We all should have goals in life.  Small, large, short-term, long-term...  All these goals are meant to challenge and motivate us to improve ourselves and the people around us.  However, achieving those goals can sometimes be difficult due to various reasons...some controllable and some not.  So if there is a way to increase the likelihood …