Blog #5 Quote of the week (1)

“The moment you lock yourself into certainty about your beliefs is the moment you stop growing,” – Jonathan Fields

I’m a big believer in making daily improvements.  I’ve heard this saying repeatedly as a strength coach, “It’s not about perfect but PROGRESSION.”  We all strive for perfection and don’t get me wrong that is an amazing thing.  However, once you “think” you’ve achieved it, just like the quote of the week, you’ve stopped growing.

I hope you find ways to improve a certain aspect of yourself or your life each day.


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